120
Calories
0 g
Saturated Fat
190 mg
Sodium
9 g
Sugar

Nutrition Facts

Per 1 cup (32 g)

Amount Per Serving
Calories 120
%  DV * %  DV *
Total Fat 0 g 0%
Saturated 0 g + Trans Fat 0 g 0%
Total Carbohydrate 29 g
Dietary Fibre 4 g 14%
Sugars 9 g 9%
Protein 2 g
Cholesterol 0 mg
Sodium 190 mg 8%
Potassium 30 mg 1%
Calcium 0 mg 0%
Iron 4.5 mg 25%
Vitamin D 1 mcg 5%
Thiamine 0.65 mg 54%
Niacin 1.75 mg 11%
Vitamin B6 0.2 mg 12%
Folate 30 mcg 8%
Pantothenate 0.5 mg 10%
Zinc 1 mg 9%
* 5% or less is a little, 15% or more is a lot

According to Health Canada, the most common food allergens are eggs, milk, mustard seeds, peanuts, seafood (fish, crustaceans, shellfish), sesame seeds, soybeans, sulphites, tree nuts, wheat and other gluten sources (e.g. barley, oats, rye, triticale).

Contains: Oats.

Claims listed within SmartLabel® are either governed by entities such as Health Canada, the Canadian Food Inspection Agency, Environment Canada, etc. or defined by participating brands.