120
Calories
0 g
Saturated Fat
180 mg
Sodium
10 g
Sugar

Nutrition Facts

Per 1 cup (32 g)

Amount Per Serving
Calories 120
  %  DV * %  DV *
Total Fat 0 g 0%
Saturated 0 g + Trans Fat 0 g 0%
Total Carbohydrate 29 g
Dietary Fibre 3 g 11%
Sugars 10 g 10%
Protein 1 g
Cholesterol 0 mg
Sodium 180 mg 8%
Potassium 20 mg 1%
Calcium 10 mg 1%
Iron 4.5 mg 25%
Vitamin D 1 mcg 5%
Thiamine 0.65 mg 54%
Niacin 1.75 mg 11%
Vitamin B6 0.2 mg 12%
Folate 30 mcg 8%
Pantothenate 0.5 mg 10%
Zinc 1 mg 9%
* 5% or less is a little, 15% or more is a lot

According to Health Canada, the most common food allergens are eggs, milk, mustard seeds, peanuts, seafood (fish, crustaceans, shellfish), sesame seeds, soybeans, sulphites, tree nuts, wheat and other gluten sources (e.g. barley, oats, rye, triticale).

Contains: Oats.

Claims listed within SmartLabel® are either governed by entities such as Health Canada, the Canadian Food Inspection Agency, Environment Canada, etc. or defined by participating brands.