100
Calories
0 g
Saturated Fat
170 mg
Sodium
3 g
Sugar

Nutrition Facts

Per 1 box (27 g)

Amount Per Serving
Calories 100
  %  DV * %  DV *
Total Fat 0 g
Saturated 0 g + Trans 0 g 0%
Carbohydrate 23 g
Dietary Fibre 1 g 4%
Sugars 3 g 3%
Protein 2 g
Cholesterol 0 mg
Sodium 170 mg 7%
Potassium 40 mg 1%
Calcium 0 mg 0%
Iron 3.5 mg 19%
Thiamine 0.55 mg 46%
Riboflavin 0.95 mg 73%
Niacin 1.75 mg 11%
Vitamin B6 0.15 mg 9%
Folate 35 mcg 9%
Pantothenate 0.45 mg 9%
* 5% or less is a little, 15% or more is a lot

According to Health Canada, the most common food allergens are eggs, milk, mustard seeds, peanuts, seafood (fish, crustaceans, shellfish), sesame seeds, soybeans, sulphites, tree nuts, wheat and other gluten sources (e.g. barley, oats, rye, triticale).

Contains: Barley.

Claims listed within SmartLabel® are either governed by entities such as Health Canada, the Canadian Food Inspection Agency, Environment Canada, etc. or defined by participating brands.