110
Calories
0 g
Saturated Fat
150 mg
Sodium
11 g
Sugar

Nutrition Facts

Per 1 cup (30 g)
Amount Per Serving
Calories 110
Amount % DV* Amount % DV*
Fat 0.5 g 1%
Saturated
+ Trans Fat
0 g
0 g
0%
Carbohydrate 26 g
Fibre 2 g 7%
Sugars 11 g 11%
Protein 2 g
Cholesterol 0 mg
Sodium 150 mg 7%
Potassium 50 mg 1%
Calcium 0 mg 0%
Iron 4 mg 22%
Thiamine 0.6 mg 50%
Niacin 1.75 mg 11%
Vitamin B6 0.175 mg 10%
Folate 30 mcg 8%
Pantothenate 0.5 mg 10%
Zinc 1 mg 9%
* DV = Daily Value * 5% or less is a little, 15% or more is a lot

According to Health Canada, the most common food allergens are eggs, milk, mustard seeds, peanuts, seafood (fish, crustaceans, shellfish), sesame seeds, soybeans, sulphites, tree nuts, wheat and other gluten sources (e.g. barley, oats, rye, triticale).

Contains: Wheat, Oats.

Claims listed within SmartLabel® are either governed by entities such as Health Canada, the Canadian Food Inspection Agency, Environment Canada, etc. or defined by participating brands.