140
Calories
1 g
Sat Fat
190 mg
Sodium
11 g
Added Sugars

Nutrition Facts

Serving Size 1 Cup (39 g)

Amount Per Serving Cereal with 3/4 cup skim milk
Calories 140 210
%  DV * %  DV *
Total Fat 1 g 1% 1.5 g 2%
Saturated Fat 1 g 5% 1 g 5%
Trans Fat 0 g 0 g
Polyunsaturated Fat 0 g 0 g
Monounsaturated Fat 0 g 0 g
Cholesterol 0 mg 0% <5 mg 1%
Sodium 190 mg 8% 260 mg 11%
Total Carbohydrate 33 g 12% 42 g 15%
Dietary Fiber 1 g 4% 1 g 4%
Total Sugars 12 g 21 g
Includes 11g Added Sugars 11 g 22% 11 g 22%
Protein 2 g 8 g
Vitamin D 0 mcg 0% 2.2 mcg 10%
Calcium 0 mg 0% 220 mg 15%
Iron 5.1 mg 25% 5.2 mg 25%
Potassium 60 mg 0% 350 mg 8%
Thiamin 60% 70%
Riboflavin 60% 80%
Vitamin B6 10% 15%
Folate (20 mcg Folic Acid) 35 mcg 10% 45 mcg 10%
Pantothenic Acid 10% 25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

Does not contain Declaration Obligatory Allergens

Claims listed within SmartLabel are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands