130
Calories
1 g
Sat Fat
160 mg
Sodium
11 g
Added Sugars

Nutrition Facts

Servings Per Container About 8

Serving Size 1 Cup (36 g)

Amount Per Serving Cereal with 3/4 cup skim milk
Calories 130 190
  %  DV * %  DV *
Total Fat 1.5 g 2% 1.5 g 2%
Saturated Fat 1 g 5% 1 g 5%
Trans Fat 0 g 0 g
Polyunsaturated Fat 0 g 0 g
Monounsaturated Fat 0 g 0 g
Cholesterol 0 mg 0% <5 mg 1%
Sodium 160 mg 7% 230 mg 10%
Total Carbohydrate 31 g 11% 40 g 15%
Dietary Fiber 5 g 17% 5 g 17%
Total Sugars 11 g 21 g
Includes 11g Added Sugars 11 g 22% 11 g 22%
Protein 2 g 8 g
Vitamin D 0 mcg 0% 2.2 mcg 10%
Calcium 20 mg 2% 250 mg 15%
Iron 4.7 mg 25% 4.8 mg 25%
Potassium 70 mg 0% 360 mg 8%
Thiamin 60% 60%
Vitamin B6 10% 15%
Folate (20 mcg Folic Acid) 35 mcg 8% 45 mcg 10%
Pantothenic Acid 10% 25%
Zinc 10% 15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

CONTAINS WHEAT INGREDIENTS.

Claims listed within SmartLabel are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands