230
Calories
1 g
Sat Fat
140 mg
Sodium
8 g
Added Sugars

Nutrition Facts

Servings Per Container About 5

Serving Size 1/2 Cup (57 g)

Amount Per Serving Per 1 oz snack About 1/4 Cup
Calories 230 110
%  DV * %  DV *
Total Fat 6 g 8% 3 g 4%
Saturated Fat 1 g 5% 0 g 0%
Trans Fat 0 g 0 g
Polyunsaturated Fat 2 g 1 g
Monounsaturated Fat 3 g 1.5 g
Cholesterol 0 mg 0% 0 mg 0%
Sodium 140 mg 6% 70 mg 3%
Total Carbohydrate 35 g 13% 17 g 6%
Dietary Fiber 6 g 21% 3 g 10%
Total Sugars 10 g 5 g
Includes 8g Added Sugars 8 g 16% 4 g 8%
Protein 12 g 16% 6 g 8%
Vitamin D 0 mcg 0% 0 mcg 0%
Calcium 140 mg 10% 70 mg 4%
Iron 7.5 mg 40% 3.7 mg 20%
Potassium 270 mg 4% 130 mg 2%
Thiamin 90% 45%
Vitamin B6 20% 8%
Folate (30 mcg Folic Acid) 55 mcg 10% 25 mcg 6%
Pantothenic Acid 15% 8%
Zinc 15% 8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

CONTAINS SOY INGREDIENTS.

Claims listed within SmartLabel are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands