150
Calories
1 g
Sat Fat
260 mg
Sodium
11 g
Added Sugars

Nutrition Facts

Servings Per Container About 11

Serving Size 1 Cup (41 g)

Amount Per Serving Cereal with 3/4 cup skim milk
Calories 150 210
  %  DV * %  DV *
Total Fat 1.5 g 2% 2 g 3%
Saturated Fat 1 g 5% 1 g 5%
Trans Fat 0 g 0 g
Polyunsaturated Fat 0 g 0 g
Monounsaturated Fat 0 g 0 g
Cholesterol 0 mg 0% <5 mg 1%
Sodium 260 mg 11% 340 mg 15%
Total Carbohydrate 34 g 12% 43 g 16%
Dietary Fiber 3 g 11% 3 g 11%
Total Sugars 11 g 20 g
Includes 11g Added Sugars 11 g 22% 11 g 22%
Protein 3 g 9 g
Vitamin D 2 mcg 10% 4.2 mcg 20%
Calcium 10 mg 0% 230 mg 15%
Iron 11 mg 60% 11.1 mg 60%
Potassium 90 mg 2% 380 mg 8%
Vitamin A 10% 20%
Vitamin C 10% 10%
Vitamin E 10% 10%
Thiamin 20% 25%
Riboflavin 20% 45%
Vitamin B6 20% 25%
Folate (120 mcg Folic Acid) 205 mcg 50% 210 mcg 50%
Vitamin B12 20% 50%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

CONTAINS WHEAT AND SOY INGREDIENTS.

Claims listed within SmartLabel are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands