160
Calories
0 g
Sat Fat
135 mg
Sodium
12 g
Added Sugars

Nutrition Facts

Servings Per Container About 13

Serving Size 1 Cup (40 g)

Amount Per Serving Cereal with 3/4 cup skim milk
Calories 160 220
  %  DV * %  DV *
Total Fat 1.5 g 2% 1.5 g 2%
Saturated Fat 0 g 0% 0 g 0%
Trans Fat 0 g 0 g
Polyunsaturated Fat 0 g 0 g
Monounsaturated Fat 0.5 g 0.5 g
Cholesterol 0 mg 0% <5 mg 1%
Sodium 135 mg 6% 210 mg 9%
Total Carbohydrate 34 g 12% 43 g 16%
Dietary Fiber 1 g 4% 1 g 4%
Total Sugars 12 g 21 g
Includes 12g Added Sugars 12 g 24% 12 g 24%
Protein 3 g 9 g
Vitamin D 4 mcg 20% 6.2 mcg 30%
Calcium 0 mg 0% 220 mg 15%
Iron 5.4 mg 30% 5.4 mg 30%
Potassium 50 mg 0% 340 mg 6%
Vitamin C 25% 25%
Thiamin 30% 35%
Riboflavin 30% 50%
Vitamin B6 30% 30%
Folate (70 mcg Folic Acid) 120 mcg 30% 125 mcg 30%
Vitamin B12 30% 60%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

CONTAINS WHEAT INGREDIENTS.

Claims listed within SmartLabel are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands