130
Calories
0 g
Sat Fat
190 mg
Sodium
12 g
Added Sugars

Nutrition Facts

Servings Per Container About 14

Serving Size 1 Cup (37 g)

Amount Per Serving Cereal with 3/4 cup skim milk
Calories 130 200
  %  DV * %  DV *
Total Fat 0 g 0% 0 g 0%
Saturated Fat 0 g 0% 0 g 0%
Trans Fat 0 g 0 g
Polyunsaturated Fat 0 g 0 g
Monounsaturated Fat 0 g 0 g
Cholesterol 0 mg 0% <5 mg 1%
Sodium 190 mg 8% 270 mg 12%
Total Carbohydrate 33 g 12% 42 g 15%
Dietary Fiber 1 g 4% 1 g 4%
Total Sugars 12 g 22 g
Includes 12g Added Sugars 12 g 24% 12 g 24%
Protein 2 g 8 g
Vitamin D 2 mcg 10% 4.2 mcg 20%
Calcium 0 mg 0% 220 mg 15%
Iron 7.2 mg 40% 7.2 mg 40%
Potassium 30 mg 0% 320 mg 6%
Thiamin 20% 25%
Riboflavin 20% 45%
Vitamin B6 20% 20%
Folate (70 mcg Folic Acid) 120 mcg 30% 125 mcg 30%
Vitamin B12 20% 50%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

Does not contain Declaration Obligatory Allergens

Claims listed within SmartLabel are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands