150
Calories
0.5 g
Sat Fat
170 mg
Sodium
17 g
Added Sugars

Nutrition Facts

Servings Per Container About 7

Serving Size 1 1/3 Cup (39 g)

Amount Per Serving Cereal with 3/4 cup skim milk
Calories 150 210
  %  DV * %  DV *
Total Fat 1 g 1% 1.5 g 2%
Saturated Fat 0.5 g 3% 0.5 g 3%
Trans Fat 0 g 0 g
Polyunsaturated Fat 0 g 0 g
Monounsaturated Fat 0 g 0 g
Cholesterol 0 mg 0% <5 mg 1%
Sodium 170 mg 7% 250 mg 11%
Total Carbohydrate 35 g 13% 44 g 16%
Dietary Fiber 2 g 6% 2 g 6%
Total Sugars 17 g 27 g
Includes 17g Added Sugars 17 g 34% 17 g 34%
Protein 2 g 8 g
Vitamin D 1.6 mcg 8% 3.8 mcg 15%
Calcium 0 mg 0% 220 mg 15%
Iron 3.6 mg 20% 3.6 mg 20%
Potassium 40 mg 0% 330 mg 6%
Thiamin 15% 20%
Riboflavin 15% 40%
Vitamin B6 15% 15%
Folate (35 mcg Folic Acid) 60 mcg 15% 65 mcg 15%
Vitamin B12 15% 50%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

CONTAINS WHEAT INGREDIENTS.

Claims listed within SmartLabel are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands