160
Calories
0.5 g
Sat Fat
125 mg
Sodium
13 g
Added Sugars

Nutrition Facts

Servings Per Container About 16

Serving Size 1 Cup (42 g)

Amount Per Serving Cereal with 3/4 cup skim milk
Calories 160 220
  %  DV * %  DV *
Total Fat 1 g 1% 1 g 1%
Saturated Fat 0.5 g 3% 0.5 g 3%
Trans Fat 0 g 0 g
Polyunsaturated Fat 0 g 0 g
Monounsaturated Fat 0 g 0 g
Cholesterol 0 mg 0% <5 mg 1%
Sodium 125 mg 5% 200 mg 9%
Total Carbohydrate 36 g 13% 45 g 16%
Dietary Fiber 0 g 0% 0 g 0%
Total Sugars 13 g 22 g
Includes 13g Added Sugars 13 g 26% 13 g 26%
Protein 2 g 9 g
Vitamin D 2.1 mcg 10% 4.3 mcg 20%
Calcium 200 mg 15% 420 mg 30%
Iron 4.7 mg 25% 4.7 mg 25%
Potassium 70 mg 0% 350 mg 8%
Vitamin A 30% 40%
Vitamin C 20% 20%
Vitamin E 25% 25%
Folate (35 mcg Folic Acid) 60 mcg 15% 70 mcg 15%
Vitamin B12 45% 80%
Zinc 30% 35%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

Does not contain Declaration Obligatory Allergens

Claims listed within SmartLabel are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands