150
Calories
0.5 g
Sat Fat
210 mg
Sodium
12 g
Added Sugars

Nutrition Facts

Servings Per Container About 19

Serving Size 1 1/3 Cup (39 g)

Amount Per Serving Cereal with 3/4 cup skim milk
Calories 150 210
  %  DV * %  DV *
Total Fat 1.5 g 2% 1.5 g 2%
Saturated Fat 0.5 g 3% 1 g 5%
Trans Fat 0 g 0 g
Polyunsaturated Fat 0 g 0 g
Monounsaturated Fat 0 g 0 g
Cholesterol 0 mg 0% <5 mg 1%
Sodium 210 mg 9% 280 mg 12%
Total Carbohydrate 34 g 12% 43 g 16%
Dietary Fiber 2 g 8% 2 g 8%
Total Sugars 12 g 22 g
Includes 12g Added Sugars 12 g 24% 12 g 24%
Protein 2 g 8 g
Vitamin D 2 mcg 10% 4.2 mcg 20%
Calcium 0 mg 0% 220 mg 15%
Iron 4.5 mg 25% 4.5 mg 25%
Potassium 60 mg 0% 340 mg 6%
Vitamin C 25% 25%
Thiamin 20% 25%
Riboflavin 20% 45%
Vitamin B6 20% 20%
Folate (45 mcg Folic Acid) 80 mcg 20% 85 mcg 20%
Vitamin B12 20% 50%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

CONTAINS WHEAT INGREDIENTS.

Claims listed within SmartLabel are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands