150
Calories
0 g
Sat Fat
270 mg
Sodium
4 g
Added Sugars

Nutrition Facts

Servings Per Container About 13

Serving Size 1 1/4 Cup (39 g)

Amount Per Serving Cereal with 3/4 cup skim milk
Calories 150 210
  %  DV * %  DV *
Total Fat 0.5 g 1% 1 g 1%
Saturated Fat 0 g 0% 0 g 0%
Trans Fat 0 g 0 g
Polyunsaturated Fat 0 g 0 g
Monounsaturated Fat 0 g 0 g
Cholesterol 0 mg 0% <5 mg 1%
Sodium 270 mg 12% 350 mg 15%
Total Carbohydrate 29 g 11% 38 g 14%
Dietary Fiber <1 g 2% <1 g 2%
Total Sugars 5 g 14 g
Includes 4g Added Sugars 4 g 8% 4 g 8%
Protein 7 g 6% 13 g 18%
Vitamin D 2 mcg 10% 4.2 mcg 20%
Calcium 0 mg 0% 230 mg 15%
Iron 10.9 mg 60% 10.9 mg 60%
Potassium 10 mg 0% 300 mg 6%
Vitamin A 10% 20%
Vitamin C 10% 10%
Vitamin E 10% 10%
Thiamin 20% 25%
Riboflavin 20% 45%
Vitamin B6 20% 20%
Folate (260 mcg Folic Acid) 435 mcg 100% 445 mcg 110%
Vitamin B12 20% 50%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

CONTAINS WHEAT INGREDIENTS.

Claims listed within SmartLabel are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands