190
Calories
0 g
Sat Fat
100 mg
Sodium
10 g
Added Sugars

Nutrition Facts

Servings Per Container About 7

Serving Size 3/4 Cup (53 g)

Amount Per Serving
Calories 190
  %  DV * %  DV *
Total Fat 3 g 4%
Saturated Fat 0 g 0%
Trans Fat 0 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 1.5 g
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Total Carbohydrate 38 g 14%
Dietary Fiber 9 g 31%
Soluble Fiber 6 g
Insoluble Fiber 3 g
Total Sugars 12 g
Includes 10g Added Sugars 10 g 20%
Protein 9 g 14%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 1.5 mg 8%
Potassium 350 mg 6%
Phosphorus 10%
Magnesium 10%
Zinc 8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

CONTAINS WHEAT, SESAME AND SOY INGREDIENTS.

Claims listed within SmartLabel are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands