220
Calories
1 g
Sat Fat
130 mg
Sodium
9 g
Added Sugars

Nutrition Facts

Servings Per Container About 7

Serving Size 3/4 Cup (53 g)

Amount Per Serving
Calories 220
  %  DV * %  DV *
Total Fat 9 g 12%
Saturated Fat 1 g 5%
Trans Fat 0 g
Polyunsaturated Fat 3 g
Monounsaturated Fat 4.5 g
Cholesterol 0 mg 0%
Sodium 130 mg 6%
Total Carbohydrate 31 g 11%
Dietary Fiber 8 g 29%
Soluble Fiber 4 g
Insoluble Fiber 4 g
Total Sugars 10 g
Includes 9g Added Sugars 9 g 18%
Protein 10 g 13%
Vitamin D 0 mcg 0%
Calcium 40 mg 2%
Iron 1.8 mg 10%
Potassium 380 mg 8%
Phosphorus 10%
Magnesium 10%
Zinc 10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

CONTAINS SOY, PEANUT AND WHEAT INGREDIENTS. .

Claims listed within SmartLabel are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands